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Healthy Living Blogs
From Village Green Apothecary
Natural Strategies to Manage Anxiety
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It is normal to feel anxious from time to time, but if you feel anxious most of the time and it is interfering with your life, you may have an anxiety disorder. Anxiety disorders are the most common mental health concern...
Post on Wed, Feb 16, 2022 by Village Green Nutrition Team
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New Pathway GABA and Theanine
Stress is a tricky subject because there are so many factors involved. Often when we’re chronically stressed, it’s a sign that something is out of balance in our lives and needs to be addressed, such as pressure at...
Post on Tue, Feb 15, 2022 by Paula Gallagher
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Got Asthma? 4 Important Tips to Help You Breathe Easier
Do you sometimes find it harder to breathe? When you work out, is it difficult for you to catch your breath? Asthma is a chronic respiratory disease that inflames and narrows the airways. Symptoms include coughing, wheezing,...
Post on Mon, Feb 14, 2022 by Village Green Nutrition Team
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7 Types of Exercises to Help You Lose Weight
The physical, mental, and emotional benefits of exercise are well-documented. Unfortunately, the vast majority of Americans aren't making their health a priority through regular exercise, with just 23.2% meeting CDC guidelines for strength and aerobic activities. ...
Post on Wed, Feb 09, 2022 by Village Green Nutrition Team
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My Favorite Liver Detoxing Foods
Here are my top 6 truly good-for-you liver supportive foods: Cilantro Known as a heavy metal chelator, cilantro helps pull toxins from the body, reducing the toxic burden on the liver. Artichoke Celebrated by the ancient...
Post on Tue, Feb 08, 2022 by Teri Cochrane
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How to Detox Every Day
Trying to shed that weight from the holidays that seems impossible? Ever feel like you could feel lighter if you were able to cleanse your gut? Thinking of doing a detox but not sure...
Post on Mon, Feb 07, 2022 by Paula Gallagher
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Tips for a Happy Life: Living Longer & Healthier
Living in today's world can come with many challenges, demands, and responsibilities that can weigh you down. Sometimes it may seem like finding happiness is impossible. But the truth is, you can live a happier life...
Post on Wed, Feb 02, 2022 by Village Green Nutrition Team
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Could You Have an Iron Deficiency?
Are you feeling too exhausted to get off the couch? Catching every cold that’s going around? Feeling lethargic? It could be iron deficiency. Women are more likely to be...
Post on Tue, Feb 01, 2022 by Paula Gallagher
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Sleep Well Checklist
Is getting better sleep in 2022 on your list of resolutions? According to the American Sleep Association, approximately 70 million Americans are living with a sleep disorder. I credit this growing trend of disordered sleep to disruptions in our...
Post on Mon, Jan 31, 2022 by Teri Cochrane
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What You Should Know About Whey Protein
Protein powders aren't just for people trying to bulk up and have huge muscles. They can offer benefits for people of all ages, fitness levels...
Post on Wed, Jan 26, 2022 by Paula Gallagher
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
My doctor recommended this product, and it has been working great! I'm very happy with it.
This product works great for supporting bone strength!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
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