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Healthy Living Blogs
From Village Green Apothecary
Is Canola Oil Good or Bad?
The answer according to Natural News is that it is bad with a capital B. After years of thinking that canola oil was a healthy oil to use, recent evidence is showing otherwise. Learn how unhealthy canola is here. Think you are getting essential fatty acids by using canola oil? Think again. It ranks lowest of all oils in terms of health benefits, so stick to unprocessed oil like olive oil and grapeseed oil. Let us know what...
Post on Wed, Aug 25, 2010 by Paula Gallagher
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New Warning About Heartburn Medications
Heartburn is one of the most common GI problems in America. It is a condition where stomach acid is regurgitated up into the esophagus giving rise to symptoms such as chest discomfort, wheezing, asthma, hiccups, and hoarseness. Acid reflux can cause damage to the lining of the esophagus and should be taken seriously. Heartburn medications...
Post on Wed, Aug 25, 2010 by Margo Gladding
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Morning Cortisol Levels Clue to Chronic Fatigue
According to a study by researchers at Centers for Disease Control (CDC), women who suffer from chronic fatigue syndrome (CFS) start their day with unusually low levels of cortisol, also known as the stress hormone. The study used saliva samples taken as soon as the women awoke, 30 minutes later and an hour later, when...
Post on Tue, Aug 24, 2010 by Paula Gallagher
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Generate Electricity While You Play Soccer
The product is called sOccket! It is a soccer ball that stores the energy from being kicked and bounced around, and then can be used as an electricity source when you take it home. The generated electricity can be used to light an LED lamp or charge a cell phone,...
Post on Mon, Aug 23, 2010 by Steve Stillwater
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Stress and Aging
Here is my second video about stress, dealing with its affect on aging. If you would like to know what you can do to measure your stress hormones, contact Village Green.
Post on Wed, Aug 18, 2010 by Debi Silber, The Mojo Coach
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How Mindful Eating Can Lead to Weight Loss
Did you know that the less awareness you bring to the table, the more you’ll need to eat and the greater your weight gain will be? How often do you eat your meals in front of the computer, checking emails and shoveling food in at the same time, or mindlessly watching TV, and going back...
Post on Fri, Aug 13, 2010 by Ellen Kittredge
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Obesity Linked to Early Onset Puberty in Girls
The study, published Monday in the journal Pediatrics, looked at 1,239 girls aged 6 to 8. At age 7, 15% had started developing breasts; by age 8, that number had increased to 27%. This is a big increase from a similar study done in 1997. Apparently, girls who were overweight or obese were more likely...
Post on Fri, Aug 13, 2010 by Paula Gallagher
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How Green Are E-Books?
E-books are a wonderful invention. They are the ultimate in simplicity. Literally - there is no physical product. No paper. No book cover. No ink. An e-book is just a digitally formatted version of a print book. Nothing more than some computer code on a hard drive. A thousand or more e-books can be carried...
Post on Wed, Aug 11, 2010 by Steve Stillwater
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Household Cleaners and Kids - Good Reasons to Go Green
A new study from the American Academy of Pediatrics involving children and household cleaners has found children ages 1 to 3 account for 72% of cleaning product poisonings, with 40% of poisonings coming from cleaners in spray bottles. Chemicals in bleach, dish soap and window cleaner (to name a few) can be deadly if ingested....
Post on Fri, Aug 06, 2010 by Paula Gallagher
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A Quantum of Solace: Five Easy Ways to Save Water at Home
In the most recent installment of the James Bond movie series (Quantum of Solace), the bad guys were trying to take control of the fresh water supply in a South American country. This is not such a far-fetched idea for a major crime. Why? Because fresh water is fast becoming a scarce resource, and it...
Post on Wed, Aug 04, 2010 by Steve Stillwater
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The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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