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Healthy Living Blogs
From Village Green Apothecary
How to Pick the Right Protein Powder For You
Protein powder is one of the easiest ways to supplement your daily protein intake. But not all protein powders are created equal. Here are my favorite protein powders, and the body archetypes I recommend them for. Pumpkin seed protein This pumpkin seed derivative contains a complete amino acid profile...
Post on Tue, May 03, 2022 by Teri Cochrane
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All About Eggs
Boiled eggs can be delicious and nutritious. You should be able to boil them perfectly in ten minutes. In fact, the most common question I get asked as a nutritionist is “how long to boil...
Post on Mon, May 02, 2022 by Teri Cochrane
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Plastic Pollution: The Dangers of Microplastics
Plastic pollution is one of the most pressing environmental issues of our time. It is estimated that there are over 5 trillion pieces of plastic in the world’s oceans and...
Post on Wed, Apr 27, 2022 by Village Green Nutrition Team
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Skin Rashes & Conditions
There are many different skin rashes and conditions that can occur, affecting people of all ages. Some of the most common skin conditions include psoriasis, eczema, poison ivy, food allergies and Post on Wed, Apr 27, 2022 by Paula Gallagher
Lunch Today: Creamy Pea and Asparagus Soup
Asparagus and peas are some of my favorite springtime produce. Their bright green color and fresh mild flavors really start to make me feel like spring is here! Although nothing beats fresh peas right out of the pod or lightly steamed...
Post on Mon, Apr 25, 2022 by Paula Gallagher
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Natural Approach to Food Allergies, Sensitivities and Intolerances
Almost 11 million Americans have some sort of food allergy. A food allergy is an adverse reaction that occurs from the ingestion of food or a food ingredient such...
Post on Wed, Apr 20, 2022 by Paula Gallagher
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Save Money With These Energy Saving Tips
While we all use energy differently, the most energy is generally used for heating and cooling the home, with hot water coming in second. Good energy habits can help you save money,...
Post on Tue, Apr 19, 2022 by Paula Gallagher
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The Dangers of Mold Toxicity
Damp environments that lack adequate ventilation can be a breeding ground for mold, fungi and bacteria. Mold, specifically, can thrive on clothing, leather, paper, ceilings, walls, and floors and emit fungal fragments that can...
Post on Mon, Apr 18, 2022 by Margo Gladding
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Important Ways to Support Muscle Health
Did you know that individuals begin to lose muscle mass starting as early as age 30? This continues into later life and accelerates after the age of 60. The...
Post on Wed, Apr 13, 2022 by Margo Gladding
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Spring Cleaning our Adrenals
Our house isn’t the only thing that needs some spring cleaning. Our bodies collect toxins throughout the year – both energetic and physical – and spring is a great time to help clear out some...
Post on Tue, Apr 12, 2022 by Teri Cochrane
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