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Healthy Living Blogs
From Village Green Apothecary
Some Reasons Weight Loss May Be Difficult
Have you ever wondered why you lose weight, only to sabotage yourself and put the weight right back on? Before you get angry, frustrated and discouraged with yourself, give yourself some compassion because here may be a few reasons why you’re doing it. While you may think it’s natural to want to lose excess weight, have you ever thought of what those extra pounds may be providing? Many people keep weight on…on purpose. There are many reasons for this. One...
Post on Mon, Jun 28, 2010 by Debi Silber, The Mojo Coach
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World Cup Soccer: The Greenest World Cup Competition Ever
The biggest sporting event in the world, World Cup is well underway. Soccer has a gigantic fan base that loves to travel to watch their teams compete, and World Cup fervor has brought a lot of people flying into South Africa, staying in hotels, getting transported to and from the stadiums all over the...
Post on Thu, Jun 24, 2010 by Steve Stillwater
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Corporate Wellness Magazine
Corporate Wellness Magazine is an online publication dedicated to the health and wellness of employers and their employees. This month's magazine has an article contributed by Village Green Apothecary. Wellness in the Workplace: How to increase employee productivity with a plan for healthy living offers supplement, diet, stress and exercise advice...
Post on Tue, Jun 22, 2010 by Paula Gallagher
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Energy Hogs in the Home and How to Tame Them
If you want to save energy in your home, it pays to focus on the biggest energy users - the energy hogs. What are those energy hogs? In order, here are the most voracious porkers that are driving up your electricity bill: Air Conditioner (AC): Far and away the biggest energy drain you have....
Post on Mon, Jun 21, 2010 by Steve Stillwater
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Getting to the Root Cause
Sometimes it is easy to know what is going on in your body. When the pollen count is high, you know that’s why you find yourself sniffling and sneezing. Or, you know that when you give in to your sweet tooth and have ice cream, even though you are lactose intolerant, that is why your...
Post on Fri, Jun 18, 2010 by Margo Gladding
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What Would it Take For Your “Garden” to Grow?
Last weekend I drove by a nursery and noticed many people excited to get everything they need to grow a perfect garden. While some held plants, some held flowers, some held seeds and others held gardening tools, these people all shared the same intention, to plant and grow a beautiful garden. Well, that...
Post on Thu, Jun 17, 2010 by Debi Silber, The Mojo Coach
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Natural Cholesterol Management
If your recent blood work has shown elevated cholesterol levels and your doctor has expressed concern, consider a healthful diet, active lifestyle, and the incorporation of key nutritional supplements as an effective approach in promoting healthy cholesterol balance. Cholesterol plays many important roles in the body, including providing structure to cellular membranes, creating bile acids...
Post on Tue, Jun 15, 2010 by Margo Gladding
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The Secret Fitness Weapon of Forearms and Protection Against Carpel Tunnel Syndrome
If your forearms are stronger, then all of your lifts will be stronger. Remember, the stronger you are, the more weight lifted, the more calories burned, the more fat burning hormones are stimulated. There are many simple ways to implement a little extra emphasis on your grip strength, one of which could just be wrapping...
Post on Mon, Jun 14, 2010 by Scott O'Dell
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Too Many Treats
Do your kids constantly ask for treats? Does it seem like cookies and candy, juice boxes and fast food meals are all they’re willing to eat? You’re not alone-many kids are attracted to things that aren’t the best nutritional choices. Maybe you are thinking, “They’re kids, it can’t be THAT bad for them.”...
Post on Fri, Jun 11, 2010 by Debi Silber, The Mojo Coach
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Stress Reduction Increased Longevity of Women with Cancer
We all have heard how detrimental stress can be to our health. Well, research done at Ohio State University has discovered that women with stage II and III cancers lived longer and had better quality of life when they were given sessions with a psychologist to learn how to reduce stress. 227 women...
Post on Thu, Jun 10, 2010 by Paula Gallagher
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I just wish this came in a larger size.
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
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Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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