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Healthy Living Blogs
From Village Green Apothecary
Dinner Tonight: Beet Pancakes
This is a sneaky and delicious way to get your children to benefit from beets, especially if they are picky eaters. These pancakes are served routinely at my daughter's daycare. Beets are rich in folate, as well as betacyanin (giving beets their purple/red color). Betacyanin has been found to possess a cancer-fighting ability. And kids especially love that they are eating...
Post on Wed, Feb 25, 2015 by Paula Gallagher
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Vitamin D Deficiency and Type 2 Diabetes
Here's another reason to make sure you are getting enough of the sunshine vitamin. A new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism has shown that vitamin D deficiency and type 2 diabetes are linked in that people who do not get...
Post on Tue, Feb 24, 2015 by Paula Gallagher
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Children's Series: Preventing Colds
WILL THIS WINTER HAVE NO END? If you are anywhere near the northern east coast, it sure doesn't feel like spring is just weeks away. And with the never-ending winter, come never-ending colds, especially for kids. Preventing colds can be a challenge, but there are some things...
Post on Mon, Feb 23, 2015 by Paula Gallagher
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5 Tips for a Healthy Heart
February is American Heart Month and according to the American Heart Association, about 2,150 Americans die each day from these diseases. That is one every 40 seconds. Cardiovascular diseases claim more lives than all forms of cancer combined. Scary, right? But here is the good news. Since...
Post on Wed, Feb 18, 2015 by Paula Gallagher
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Children's Series: ADD and ADHD
Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are very common childhood behavioral and developmental disorders. Onset usually occurs by the age of 3 and can last through adulthood. Children with ADD and ADHD usually have trouble paying attention, staying focused, and controlling their behavior....
Post on Mon, Feb 16, 2015 by Paula Gallagher
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Healing After Surgery
Just recently I received a question about what to take to help speed up healing after surgery. Unfortunately, surgery is sometimes necessary and unavoidable, and undergoing a surgical procedure can trigger a significant amount of stress on the body. Research has shown that the gastrointestinal and immune systems...
Post on Tue, Feb 10, 2015 by Paula Gallagher
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Children's Health Series
In this series, we will be looking at natural approaches for symptoms associated with ADD, ADHD and autism, as well as constipation and allergies in children. We believe that radiant health, energy and vitality occur when we heal the real problem, so we focus on finding the...
Post on Mon, Feb 09, 2015 by Paula Gallagher
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The Pathway Promise: Pure and Reliable Products
Recently four major store chains including GNC, Target, Walmart and Walgreens were found to be selling mislabeled or adulterated herbal supplements. DNA tests found such substances as rice, beans, pine, citrus, asparagus, primrose, wheat, houseplant, wild carrot and unidentified non-plant material – none of which were mentioned...
Post on Wed, Feb 04, 2015 by Paula Gallagher
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Dinner Tonight: Sweet Potato and Lentil Soup
All this snow has me pulling out the soup pots. Soup is the perfect warming meal for days when you can't go anywhere. This one in particular has a bit of Thai flair to it. You will need red curry paste. I use Thai Kitchen Red Curry...
Post on Tue, Feb 03, 2015 by Paula Gallagher
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5 Truths About Sugar
Have you started our 30 Day Self Guided Whole Body Detox? If not, think about giving it a try. Sugar is everywhere, and it has harmful implications for our health. More and more research is showing that sugar is a lot more than just empty...
Post on Tue, Jan 27, 2015 by Paula Gallagher
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
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Bethesda, Maryland, 20814
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Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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