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Healthy Living Blogs
From Village Green Apothecary
More Links Between Medications and Cognitive Impairment
Research is showing more connections between some medications and cognitive impairment. Earlier this year, a study showed a link between proton pump inhibitor use and an increased risk of dementia among seniors. Now, researchers are also recommending that older adults avoid using over-the-counter products such as nighttime cold medicines, sleep aids, night-time pain relievers and antihistamine medications due to their links to cognitive impairment. Using brain imaging techniques, scientists at Indiana University School...
Post on Wed, Apr 20, 2016 by Margo Gladding
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Estrogen and Breast Cancer – A Bad Rap That's Time to Get Right
The safety of estrogen therapy is a hot topic that many women have a lot of questions and concerns about. Dr. Machelle (Mache) Seibel, who is a global leader in women’s wellness and menopause, wants to clear the confusion and set the record straight about the benefits of...
Post on Tue, Apr 19, 2016 by Margo Gladding
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Fats: The Good, the Bad, and the Ugly
The latest news – which is creating a buzz on Capitol Hill, stealing headlines, and dividing our country into multiple camps – isn’t the 2016 presidential election: it’s the war against fat. How low should we go? Which kind is best? And what are the long-term outcomes of...
Post on Mon, Apr 18, 2016 by Neal Barnard, MD, FACC
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EWG Dirty Dozen and Clean Fifteen: 2016
The Environmental Working Group (EWG) released its 2016 Dirty Dozen™ last week. The list exposes the most pesticide-contaminated produce. This year strawberries beat out apples for top spot on the Dirty Dozen list. USDA tests found that strawberries are the fresh produce most likely to be...
Post on Wed, Apr 13, 2016 by Paula Gallagher
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An Apple a Day Keeps Heart Attacks Away
Rich in antioxidants, mineral, vitamins, fiber and low in fat, fruits are an essential part of a healthy diet. Not only do they taste great, a new study out of the University of Oxford and Chinese Academy of Medical Sciences suggests that eating fresh fruit daily may help...
Post on Tue, Apr 12, 2016 by Paula Gallagher
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Favorite Product: Pathway's Full-Spectrum Digestive Enzymes
One of my favorite products for digestive relief is Pathway Digase. We do a lot of running around on weekends, and many times have to rely on eating out, which means that you never really know how your stomach is going to feel. Digase can...
Post on Mon, Apr 11, 2016 by Paula Gallagher
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Vitamin D3 Supplementation Benefits Heart Health
We know that vitamin D is good for our bones, teeth, and immune system, and now a new study has added heart health to the list. The study out of University of Leeds School of Medicine in the UK has shown that patients with chronic heart failure can...
Post on Wed, Apr 06, 2016 by Paula Gallagher
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Let's Talk About Relationships and Health
Who are you spending your time with? Have you considered the connection between your relationships and health? If you’re listening to people who are negative, critical, pessimistic and judgmental, can you be surprised when you feel deflated, depleted and uninspired? Notice how you feel once this negativity is...
Post on Tue, Apr 05, 2016 by Debi Silber, The Mojo Coach
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10 Life Lessons My Friend Learned That Helped Her Fight Cancer
I have known Cathy since the 9th grade. A few years ago she was diagnosed with cancer. She wrote the following blog because she felt it was a life lesson that was worth sharing, especially since she was being approached by numerous friends and strangers who wondered how...
Post on Wed, Mar 30, 2016 by Paula Gallagher
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Time to Spring Clean Your Body
Opening windows, seeding your lawn, and cleaning your windows are some of the things most of us do in our homes when the first signs of spring start popping up. But our homes aren’t the only things we should be looking at – spring clean your body...
Post on Tue, Mar 29, 2016 by Paula Gallagher
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