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Healthy Living Blogs
From Village Green Apothecary
Celebrating the 10th Anniversary of Village Green's Blog
Today we have an anniversary to celebrate. Today, April 17, 2019, marks exactly 10 years since we published our very first Village Green blog post. This blog was the brainchild of Paula Gallagher, one of our excellent, long-time nutritionists. We owe Paula a great deal of thanks, first for coming up with this idea on how to provide a broader educational resource for our customers, and then for her work to carry it...
Post on Wed, Apr 17, 2019 by Village Green Admin
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A New Way to Dispose of Expired Medications
Most Americans inadvertently keep expired prescriptions in their medicine cabinets. Holding on to unused or expired medications can pose dangerous risks for yourself and your family. If you are looking for a safe and convenient way to dispose of these drugs, Village Green’s pharmacists...
Post on Tue, Apr 16, 2019 by Margo Gladding
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The Amazing Connection Between Cellular Memory and Our Health
Cells have memory. And this cellular memory is durable – even if your conscious mind has forgotten something, your body remembers – down to the cellular level. Research has shown that all experiences, no...
Post on Mon, Apr 15, 2019 by Teri Cochrane
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Breakfast Today: Breakfast Crumble
This breakfast crumble is delicious and perfect for rushed mornings when you need something quick. Basically, you make this the night before and just reheat in the morning, but it is still very simple to make. This crumble is chock-full of nutritionally dense foods like flaxseed, which is...
Post on Tue, Apr 09, 2019 by Paula Gallagher
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Strep, Insulin and Depression
Strep infections are known to trigger autoimmune disorders, affecting millions worldwide (Aran et al 2011). Recently, researchers from Stanford University found an association between post-strep autoantibodies and an enzyme involved in insulin degradation and insulin resistance (Aran et al 2011). The autoantibodies attack the enzyme and decrease...
Post on Mon, Apr 08, 2019 by Teri Cochrane
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EWG Dirty Dozen and Clean Fifteen 2019
The Environmental Working Group (EWG) has released their list for the dirtiest produce on the market. And by dirtiest, they are referring to fruits and vegetables that have the most pesticide residue, also known as the Dirty Dozen™. According to EWG’s analysis of test data from the Department...
Post on Wed, Apr 03, 2019 by Paula Gallagher
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The Dangers of Industry-Influenced Dietary Guidelines
Cholesterol from eggs raises the risk of heart disease and early death, according to a new study in JAMA. The news shouldn’t come as a shock. Decades of research has shown the dangers of dietary cholesterol. So what made the 2015-2020 Dietary Guidelines for Americans...
Post on Tue, Apr 02, 2019 by Susan Levin, MS, RD, CSSD
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Benefits of the Organic Acids Test (OAT)
It can be difficult to determine root causes for complex medical conditions such as autism, ADHD, depression, behavioral disorders, gastrointestinal symptoms, inflammation, chronic fatigue, headaches, sleep disturbances, skin conditions, and multiple chemical sensitivities. Functional lab testing can...
Post on Mon, Apr 01, 2019 by Margo Gladding
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Lunch Today: Chickpea and Mango Wraps
Tortilla wraps are probably the most versatile thing in my kitchen. From breakfast burritos to quesadillas, they are a kid friendly and delicious vehicle to get a lot of nutrition into your meal. And this recipe for chickpea and mango wraps is...
Post on Tue, Mar 26, 2019 by Paula Gallagher
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My Top Fitness Tips for Women
Throughout history, societal norms have dictated the body beauty ideal for women – whether soft and rounded, model-skinny or strong and chiseled. This “ideal” is ever-changing and is both geographically and culturally driven. Many women have taken extreme and unhealthy steps...
Post on Mon, Mar 25, 2019 by Teri Cochrane
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
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